Metabolic syndrome is a very common medical condition that has only recently been identified by medical professionals. The syndrome is a health condition that is made up of very specific risk factors that contribute to your risk of cardiovascular disease, stroke, and diabetes. Keep reading to learn more about metabolic syndrome, and to find out if you have any of the risk factors. Then, visit a weight loss center near Fort Wayne to begin your journey to health and happiness.
What is Metabolic Syndrome?
Metabolic syndrome is not a disease, but it is a collection of medical conditions. These medical conditions increase your risk of developing very serious health problems, including heart attacks, heart disease, stroke, and diabetes. Even having just one of these risk factors can endanger your health, but having more than one is very dangerous. If you currently have one or more health conditions associated with metabolic syndrome, you should join a weight loss program near you. Losing weight can greatly decrease your risk of metabolic syndrome and the health problems it contributes to.
Metabolic Syndrome Risk Factors
The American Heart Association and the National Heart, Lung, and Blood Institute have determined that there are five primary risk factors or health conditions that are associated with metabolic syndrome. A waist size of 35 inches or higher in women, or 40 inches or higher in men, is a risk factor. A cholesterol level of 150 mg/dL or higher is also a serious risk factor. Another risk factor is a blood pressure level of 135/85 mm Hg or higher. Finally, a high blood sugar level, or a fasting blood glucose level of 100 mg/dL or higher, is a risk factor.
How to Decrease Your Risk
If you have any of the outlined health conditions associated with metabolic syndrome, you can decrease your risk of heart disease, stroke, diabetes, and other serious health complications. The primary way to do this is by losing weight. A weight loss center near you can customize a healthy weight loss program for you that will help you lose weight fast.