Cassidy Koons, a Certified Holistic Health Coach and 200 YTT, is passionate about helping people make their lives and health a priority, not just for a short time, but implement changes for life. She helped create True Weight Loss Solutions and has coached hundreds of clients since 2015.
“Let me let you in on a little secret, I grew up eating mostly hamburgers, mac ‘n cheese, cereal, chocolate cake, and lots of Dr. Pepper. My husband’s cancer diagnosis in 2009 was the beginning of our journey. We started reading labels, cleaning out the bad, buying the good. REAL FOOD is the best tasting food on the planet. My biggest advice is to keep it simple and it’s a journey, not a sprint.”
Cassidy received her health coach training from the Institute for Integrative Nutrition, where she was trained in numerous dietary theories and studied a variety of practical lifestyle coaching methods with some of the world’s top health and wellness experts. Her education has provided her with extensive knowledge in holistic nutrition, health coaching, and preventive health.
Cassidy enjoys teaching yoga, reading, hiking, cooking, traveling, and spending time with her husband and three kids.
P.S. My husband is CANCER FREE and was released from his oncologist!